Pomegranate Molasses (Home Made): Drink it / Roast with it / Mix it with meat / Salad dressing / Add to your dessert

pomegranate molasses

Pomegranate molasses is a syrup of boiled pomegranate juice, most commonly used in Middle Eastern Cuisine. It has an intense sweet-and-sour flavour. Pomegranate molasses can be used in as many ways you can imagine. 

 

Ingredients

  • 4 cups pure 100% pomegranate juice (bottled or fresh)
  • 2/3 cup sugar
  • 1/3 cup freshly squeezed lemon juice
  • Pour pomegranate juice, sugar, and lemon juice into a small saucepan. 

Preparation:

  • Heat up over medium gas until the sauce begins to simmer lightly.
  • Add Sugar and stir to dissolve sugar.
  • Allow the liquid to simmer very lightly for 60-80 minutes, stirring every 10 minutes, till the liquid reduces by 75% to about 1 cup of molasses. 
  • The liquid is ready when it has a light syrupy consistency and coats the back of a spoon.
  • Don’t let it thicken too much, or it will harden when it cools.
  • Remove from heat. The syrup will continue to thicken as it cools. (If you’re unsure about the consistency, measure the reduce liquid– it should be between 1 and 1 1/4 cups of syrup. If it’s a lot more liquid than that, continue reducing)
  • After the syrup cools completely, store it in an airtight jar or container in the refrigerator for up to 2 weeks.

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#2 Hale & Hearty: Benefits of Pomegranate Juice

For Low Bp

# Smoothie: Mint Chocolate with Hazelnuts

Chocolate-Mint-Shakeology-Smoothie

Ingredients:

  • Banana: 1no’s
  • Mint leaves (fresh): 3 to 4 springs
  • Coca Powder: 2 teaspoon (can add as per your taste)
  • Hazelnuts: 50 grams
  • Dates (Khajoor): 3 No’s
  • Almond Milk: 115ml (one can use plain cold milk also)
  • Cold Pressed Virgin Coconut Oil: 10grams

Preparation:

  • Blend it well and serve it.

Enjoy the flavour and stay fresh.

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# Smoothie: Strawberry & Banana Milkshake

strawberry banana milkshake

Ingredients:

  • Banana: 1no’s
  • Strawberries: 175grams
  • Almond Milk: 115ml (one can use plain cold milk also)
  • Cold Pressed Virgin Coconut Oil: 10grams

Preparation:

  • Blend it well and serve it.

Enjoy the flavour and stay fresh.

 

yumyciouss